10 foods that can help prevent cancer

Having a healthy lifestyle does not only mean you should practise sports or quit smoking or drinking. What we eat has a great importance in keeping our body healthy, especially when it comes to prevent diseases and illnesses. Much of our health, then, depends on what we eat and what we bring to the dinner table. According to recent joint studies conducted by American and Indian Universities, as much as 30% of cancer case could be avoided by following a proper diet that contains a greater number of anti-cancer foods. Are you curious to know what are the 10 foods that can help prevent cancer? Scientific researches continue to provide extensive proof also on why these foods are good and which ones contain beneficial substances. So let’s have a look at the 10 foods that can help prevent cancer, you might find these info quite useful.

10. Pomegranates (full of ellagic acid, shown to inhibit cancer cell growth and deactivate cancer-causing compounds)

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